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Before you jump to Chocolate Mousse Pots recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we're always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets require much work and will significantly alter how they live and eat. It is possible, however, to make several minor changes that can start to make a good impact on our everyday eating habits.
Initially, you will need to be very careful when you are shopping for food that you don't automatically put things in your shopping cart that you don't want to eat. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. One wholesome substitute that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Obviously, it's not at all hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to chocolate mousse pots recipe. To make chocolate mousse pots you only need 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Chocolate Mousse Pots:
- Provide 300 g of Milk Chocolate.
- Use 6 of Eggs, just the whites.
- Prepare 100 g of Caster Sugar.
- Provide 200 ml of Whipping Cream.
- Prepare of Decorations.
- Take of Oreos, crushed.
- You need of Mint leaves or any edible flowers.
Instructions to make Chocolate Mousse Pots:
- Melt chocolate over a pot with boiling water. Ensure that the water does not touch the bowl. Once melted, remove from heat..
- Using an electric mixer, whisk the egg whites until soft peaks form. Gradually add the sugar, one tablespoon at a time, mixing until the sugar has dissolved..
- Once all the sugar has been added, increase the mixer speed to high. Continue whisking until the mixture is thick and glossy, like meringue..
- In a separate bowl, whip the cream until thick. Be careful not to overbeat or you will end up with butter..
- Add the melted chocolate to the meringue mixture, folding in gently..
- Now add the whipped cream to the mixture, once again folding in gently..
- Spoon the mixture evenly into cups and leave to set in a fridge for 2-3 hours or overnight if you feel like making the dessert ahead of time..
- Once set, decorate with crushed Oreo biscuits and edible flowers..
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